Cultivating Gratitude - Practical Tips for Your Holiday Season
/I had the pleasure of being interviewed by the amazing Nikki Jensen last month in preparation for "gratitude season" and holiday chaos. On the show you will learn:
1) How having an attitude of gratitude can change your perspective on life
2) Gratitude exercises that will pump up your life
3) How a gratitude journal can be the difference of having an unhappy life to having an extraordinary life
Tune in here:
Make sure you like/comment and share the show with your tribe. And follow the show for access to upcoming episodes!
Want to learn more about establishing a gratitude practice? Grab a copy of the book Cultivating Gratitude on Amazon or through my website - Purchase of the book includes a Strategy Session with me!
OR Join my FREE Self Care Dare on Facebook this November (discussed on the show).
And last, but not least, Nikki is running a Giveaway! See the Giveaway Rules under the video on You Tube.
About the show: Nikki Jencen is a philanthropist with an inquisitive mind who is always seeking to interview experts who want to make a difference in our world. She is the host of The Nikki Jencen Show, and Mega Wellness Summit (2015 / 2016) where she interviewed over 100 experts in the health and wellness field. Nikki is also a former gluten-free and Paleo chef, and Health Coach. Nikki shifted her career to help Moms, and families find their way through this crazy awesome life.
How to reach and follow Nikki Jencen: Email: nikki@nikkijencen.com Website: www.nikkijencen.com Facebook: https://www.facebook.com/nikkijencens... LinkedIn: https://www.linkedin.com/in/nikki-jen... Instagram @ nikkijencen Check out her blog at www.nikkijencen.com to learn more, support the show, donate, and more!
About the guest: Beth Bunchman is a skilled intuitive energy healer, coach and author. Using her innate gifts and extensive training, she can see and hear your soul speak, talk to your spirit team, and get answers to your deepest darkest issues. In addition to her energy work, Beth is also certified as a holistic health coach and trained in both mental health first aid and wellness recovery planning.
Her publications can be found in Wise Mom Magazine and her book “Cultivating Gratitude” can be found at all major online retailers: http://amzn.to/2zs291H Buy Beth’s Book here: http://amzn.to/2xREeV3 Website: https://www.bethbunchman.com/ Facebook: https://www.facebook.com/beth.bunchman Insta: https://www.instagram.com/beth.bunchman/ Twitter: https://twitter.com/bethbunchman
IMPORTANT DISCLOSURE: The information on this video is NOT INTENDED or IMPLIED to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images and information contained on or available through this video is for general information purposes ONLY.
